Black Chia Seeds

Chia seeds are among the healthiest foods on the planet. Chia seeds though tiny, are packed with powerful nutrients like zinc, vitamin B3, vitamin B1, Vitamin B2, fiber, protein, Omega -3 fatty acids, and potassium. High fiber content helps in preventing obesity. Chia seeds are weight loss friendly and can drastically reduce appetite and cravings.

It reduces the risk of heart diseases and type 2 diabetes. It's high calcium, magnesium and phosphorus content improves the bone health. Antioxidants in Chia seeds accelerates the skin repair and hence prevents premature aging. Zinc content improves dental health and keeps bad breath germs away. In the past few years, they have exploded in popularity and are now consumed by health conscious people all over the world. Don’t be fooled by the size… these tiny seeds pack a powerful nutritional punch. This makes them one of the world’s best sources of several important nutrients, calorie for calorie.